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Do you have any existing medical conditions?
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Have you had any injuries?
Yes
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Have you participated in any endurance sports (e.g., running, swimming, cycling)?
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How often do you currently exercise?
1-2 times per week
3-4 times per week
5+ times per week
I do not exercise regularly
What is your current fitness level?
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What are your primary training goals? (Check all that apply)
Have you run a Marathon or 1/2 Marathon?
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Have you completed a triathlon before?
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If Yes, which distance?
Which leg of the triathlon do you find most challenging?
How many hours per week are you able to dedicate to training?

(e.g., mornings, evenings, weekends)

eg. Swimming pool, bike (what type), track, treadmill, bike trainer

Do you prefer a structured workout plan, or more flexible training?
Structured
Flexible
Do you track your nutrition and hydration habits?
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Sometimes

e.g., protein, energy gels, etc.? Please list

How did you hear about this training program?
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